What people are saying

  • Sorcha is an incredible therapist. She has such a wonderful and calming manner which made me feel instantly comfortable. Sorcha really puts you at ease and I felt safe to be vulnerable. Even though it was difficult at times to talk through some of the emotions I was going through, I felt Sorcha was with me every step of the way. She has a wonderful way with words and she helped me realise that I didn't need to be stuck, and that I had all the resources I needed to make changes in my life and live in a way that made me feel more fulfilled. I am now able to handle challenges with so much more confidence and clarity. Thanks to Sorcha I know I can create more of the life I want to be living and I truly appreciate her support throughout. I can highly recommend Sorcha to anyone looking for a therapist.

    Matt

  • I attended CBT-based hypnotherapy sessions with Sorcha this summer (2023) in an attempt to curb my evening- and night-time sweet food cravings that have led me to become overweight, in spite of exercising much more than is recommended for a near 60-year-old woman. I had tried for many years to manage this myself but eventually realised that this strategy was not working. Having talked to a friend who had a successful outcome with this therapy, and researching its effectiveness, I talked to Sorcha about it. After just three two three-hour sessions with Sorcha up to six weeks ago, the cravings have decreased from seven nights a week to one night a week (I still treat myself!), and I have lost almost one stone in weight and feel so much healthier. While probing the root causes of my cravings, Sorcha’s approach was very kind, gentle and knowledgeable, extremely professional, and highly competent. She is a very capable young woman and I do not hesitate to recommend her CBT skill set to anyone in need of such support.

    Gillian

  • I had a couple of Zoom sessions with Sorcha for cognitive hypnotherapy, and it was a positive experience. She was professional, empathetic, and made me feel comfortable right from the start. The sessions were well-structured and flowed smoothly. I found her approach insightful, and she provided useful tools that I can apply to my everyday life. I have noticed positive shifts in my thought patterns. I would absolutely recommend Sorcha.

    Natalie

  • Sorcha is an amazingly wise and kind soul full of compassion and insight. She immediately made me feel at ease and through her gentle style I felt seen, heard and validated. Her warm and hypnotic voice still rings in my ears bringing me to a state of inner peace. Sorcha helped me to feel more confident and more sure of myself which has positively impacted my life and gave me the courage to pursue my dreams.

    Gabriella

  • Sorcha has been coaching me for several months now and I have loved every minute of it. Through her carefully thought out sessions and expert guidance she has helped me rediscover a passion for creativity. I have since began to paint and draw which has added joy and contentment to my days. Sorcha not only helped me rediscover this passion, but has equipped with the tools to use my creativity to help my mindset. She has guided me through skills and techniques which, in themselves, have been mindful and calming. My anxiety levels are lower, I have a new hobby and I am feeling more content. Sorcha has a very calming presence and can instantly put you at ease. She clearly has a breadth of knowledge over many different fields and this is evident in the considered and varied guidance she provides. I have thoroughly enjoyed our sessions together. 

    Katie